What's would be a good start to exercises when someone is a beginner?

Just wondering because I had several people who came on the chat and asking those questions and I just want to see what your answers going to be. Also two more questions. Does anyone use P90X before? if so, does it work for you?





Thanks


CGAWhat's would be a good start to exercises when someone is a beginner?
I'm on P90X right now.


IT ABSOLUTELY WORKS.


but there's a catch.


its no easy deal, its the hardest thing i have ever done


and it takes a lot of motivation to get up every morning


and finish the workouts


so if you ';bring it'; like Tony Horton says and give it your best


you will truly see unbelievable results


i'm about halfway through the program and my body fat percentage has gone from 14% to about 8 or 9% which is insane.


If you are a beginner p90x might not be fore you , its a really advanced exercise program but if you like a challenge go for it, you can always modify the moves for the first week or two to make it easier and get used to it.What's would be a good start to exercises when someone is a beginner?
Hey


Stop the fizzy drinks.


exercise for about 15 or more everyday.


Eat healthy food


Drink alot of lemon juice or make it yourself and drink it instead of fizzy drinks


whenever you have nothing to do go for a walk





do this for a week and will see a BIG difference!!
if u wana lose weight at home without exercising......the best way to lose weight .


http://hjdtng.notlong.com


and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.