What would be a good workout routine for a beginner?

I used to always exercise but i've fallen off track because I got home-schooled and now I don't have Athletics as a class and I really want to start again to be healthy so what would be good like how many sit ups, push ups and stuff like that should I do? If you need my weight its 104 and i'm 15 yrs (i'm not skinny just small framed) Thanks so much for your help : )What would be a good workout routine for a beginner?
you do sound tiny. you need to have cardio as well as muscle training in your workouts. try this:





warmup with jumping jacks for 30 seconds


then front legs kicks for 30 seconds


jumping jacks for 30


kicks for 30


to get your heart going





then jump an invisible jump rope for 1 minute


then 15 squats


10 pushups


jumping jacks





etc........stuff like that. then do some bicep curls, oblique (side of waist) crunches and regular crunches.


you can also try swimming if you have a pool handy and just walking for an hour or so





good luck!What would be a good workout routine for a beginner?
Guys don't like mussely girls but they do like when they have a nice tone so you want to do more of something rather then have alot of weight.





100 sit ups, add 5 every week


run for 10 minutes add 2 minutes every week.





if you go to a gym work on your legs, guys like sexy legs
Start out slow, maybe jogging for about ten minutes, then 5 sit ups and 5 push-ups, you can increase your workout when you feel more fit. And remember to eat healthy, or there isn't even a point in working out.
go jogging