Sunday, December 27, 2009

Basic tips for a beginner in Parkour?

I'm starting to do a little bit of basic free running, or Parkour. Anyone wanna give me some tips on what a beginner should know and start out with doing?Basic tips for a beginner in Parkour?
Well you should Find some parks and practicing your roll. When you roll you roll onto your left or right shoulder and try not to hit your head. and try precision jumping jumping from place to place. and try some vaults.


You can find information on these things on www.parkourelements.com or www.americanparkour.com
  • laser printers
  • medicine cream
  • car oil
  • liquid powder
  • No comments:

    Post a Comment